Is it important to have a survival gear list ?

Here is an interesting question: Is it important to have a survival gear list when thinking about emergency survival ? Anything in life, if done methodically can have a bigger success. It’s the same with the survival tools. Having a well done survival gear list will ensure you have everything you need inside your pack during a disaster. Spend as much time as you need to think of the items that will fit best in your survival gear and put them on the list. You shouldn’t get more in your survival pack than what you can actually carry. But at the same time, be prepaired !

So what would a good survival gear list contain ? Your list should be designed to protect you form the disasters that are most likely to strike close to you, or the ones that could damage you and your family in any way. So when near a volcano, prepaire for a volcanic eruption first. Other than that, the survival gear list should contain the following essentials, before anything else:

• Food and water supplies that have a long shelf life and will be enough to keep all of your family members fed for three days or more;
• A first aid kit, containing bandages, pills for all kinds of pain, disinfectant and anything else that could ensure your health during a disaster;
• Tools to make a shelter, defend yourself, hunt if needed and cook your food;
• Lighting and fire starting items, to signal your position in case help is coming, keep warm and so on;
• Clean clothing and shoes;
• personal items (clean is healthy);
• Entertainment items, to make the time pass faster.

When doing your survival gear list, make it in the checklist style and always mark the items that you already got. Also, talk to a specialist when making your gear list. Make a list with his help, compaire the lists and see what items are missing from any of the lists.

Always update your checklist with new items that you think will fit best in your survival gear pack. Browse the internet and any other media for information about the best survival kit. Periodically check your survival pack to see if the food and water is still ok to consume. Don’t forget to taste the food and water that you are planing to keep in your survival gear kit and make sure you and your loved ones like the taste.

Don’t stack a lot of tools that do the same thing, always look for devices that perform a lot of tasks, are light and easy to use. Stack yourself with batteries and any other items that are perishable. Go throught the survival gear checklist at least two times, to check that you’ve bought everything you’ll need and don’t forget to show your loved ones how every tool in the kit works, where is its place in the pack and so on.

And as a final advice, the survival gear list can wait. Even though you need to know that your loved ones will be safe in case of a disaster, don’t neglect the present, to think about the future and try spending time with your family first, and then prepaire for a disaster that could never happen.

Is it important to have a survival gear list ?

This weeks topic - Camping Essentials

So you’re planning a camping trip but you want to keep it safe ? Well here’s an article from which you might learn a thing or tow. We`ll talk about the camping essentials that you must take in the camping trip.

There are some things you need to think of, before going into the nature. You should think of where you want to go camping, for how many days and in what conditions. Check out the weather forecast for the days in which you’ll be on the camping trip, a few days before the trip and a few days after it. Why check the forecast for the days before and after the camping trip ? The weather before the trip will tell you how the nature will look like when you arive at the camping spot. The ground could be wet, after a rain, after a cold weather the frozen ground could give you the flu, and so forth.

Check the weather forecast for the days after the camping trip because you never know what will happen during the trip. Some situations might require you to stay a couple of days more before you can leave, or worse, you could have to wait some days before help arrives to save you. Always think of the worse and plan accordingly, but hope for the best. Your camping essentials should be planned according to the weather you’re going to face. So if cold weather is said to come, get some extra clothes, some blankets, tools to make a warm drink and so on.

When thinking of the camping essentials, always start with food, first aid kits and shelter tools. These are in fact the things that will keep you alive when needed.

When thinking about food, get something that will last for the whole camping period and another two to three. Some long shelf life cans and some raw food that can be cooked with the tools you’ll bring would do just fine. Another important aspect is to bring with you food that doesn`t emanate a lot of smell. You don`t want all the nearby animals to come for diner.  Another important aspect is to bring with you food that you and your loved ones like to eat. Try the food before you go on a camping trip, don’t just trust the label that shows a happy family eating it.

In your camping essentials a first aid kit is a must. Getting wounded when in nature, away from medical assistance, can be fatal. You should have some type of disinfectant, bandages, pills for different types of pains and of course medication for the family members that are on treatment.

The shelter tools should be within your camping essentials also. You learned how to make a fire with sticks, well that’s just fine, but you should get a lighter too. Get a professional knife also. Not only for deffensive purposes but also to help you make shelter and repair tools, prepaire your food and so on.

Make a list and stick to it. Plan each step and get every tool that you think you’ll need from the beginning to the end of the trip. And most importantly, don’t think only of camping essentials. Get some entertainment items, like playing cards. Think of all the other trips you went in and see what you should have taken. At the end of the trip you`ll see that it’s better to have taken too much luggage than have a camping essential missing.

This weeks topic - Camping Essentials

Don't neglect the survival training

When prepairing for disaster survival, while prepairing your survival kits, don’t forget about the survival training. This will help you in day by day activities as well, it’s a nice way to stay in shape and always be prepaired and can someday change your life.

But what does survival training refer to ? It usually consists of three main parts:

• The first part is all about knowing your equipment, knowing how to use each one of your tools, when to use it, what to pack when evacuation is imminent and what to pull out of your backpack when a given obstable stands in your way. You should train at opening cans, starting a fire, bandaging a wound, pulling your pocket weapon for defense, making a shelter and so forth. Doing these actions fast and with ease will save you precious time in a disaster scenario.


• The second part of the survival training is prepairing for a scenario in which you don’t have survival gear at your disposal. Learn to survive in nature, use the terain, find tools to make a fire, hunt, make a shelter and so on. A disaster isn’t always announced, so you can’t be 100% sure you will get to your survival kit in time. It’s vital for you to train for outdoors survival.


• The third part of the training consists of the physical training. Persons with good body muscles can defend better, carry shelter items to the camp, hunt better and so forth. Also the agility is very important. There are scenarios in which running will be the only solution, so train your legs too. When training your body also train your mind. Learn how not to lose focus. Be prepaired to automotivate yourself. There might be no one there to do it for you.

Try to talk your family into training for survival with you. Don’t think that you will always protect your family. Think that there is a possibility for the family to split up. Don`t deny their chance of survival and teach your loved ones everything they need to know to survive.

A good example of what survival training can do for you is Bear Grylls. Everything that he does was practiced on and on, and I bet that you would like to be next to him when a disaster occurs.

Don’t be overconfident and try training on a daily basis if it is possible. Do some periodic drills and if you want a fun way to check your training, take your family in camping trips. Take everything you need with you but try to use as few items as possible from your survival gear.

Also don’t forget to try the long shelter life food from your pack. You really don`t want to find yourself in disaster scenario where the food in disgusting. Don’t forget: You don’t get a bonus for the lack of comfort.

Keep training for your survival, and do it in a fun way. Make nature your friend and you will be one step closer to surviving a disaster.

Don't neglect the survival training

Survival Gear - Buy Or Build Your Own ?

Intro in Survival Gear

We will keep stressing about the importance of a survival kit or any kind of survival gear inside your home, no matter if you know of any disaster happening anywhere soon or not. But don`t forget, it`s vital that you buy survival gear that covers all your needs in case of a disaster.

Don`t forget about your every day needs, don`t forget that uring a disaster you won`t be able to buy anything, you will have to use whatever you`ve got.

Buying or Building Your Own Survival Gear ?

If you know what to do, it really doesn`t matter. Building a survival kit will eventually mean buying some items. So when thinking about a survival gear, think about these factors:

When Building a Survival kit

One of the most important factors is to make a plan. Create a checklist and stick to it. Get the items one by one, and eliminate the bought things from the list. When the survival kit is finished, check it again. You never want to find out too late that you didn`t pack any long term food. When you think you have enough, get more. You never know how long a disaster will last. Even if you are building a survival kit by yourself, you should talk to a professional, ask for his help for building the checklist.Think about building an enforced shelter. Use some experienced workers, don`t just build it on your own if you don`t have some experience in the construction field.

When Buying a Survival Kit

Buy survival gear from a reliable, well known store. For online shops we`ll encourage you to use World End Shop. Use money you don`t need (You remember, spend money on the present and after that think about the future), but don`t be cheap when it comes to the survival gear you`re buying. Get a few items that will really help you, instead of a bunch of boxes full of useless items.

Think about how many loved ones you have to protect and buy items accordingly. You can go online and find shelter builders. Pick one that has some very great reviews. It won’t very cheap, so you`ve got to make sure you pick the right team of builders. They will take care of everything, you just have to pay. You don`t need a real army bunker, just something enforced, to keep you protected from the known disasters. Get all of your bought survival gear inside the shelter.

Buy Survival Gear or build it piece by piece all by yourself because it’s important, regardless of how you acquire it. You will find out how important survival gear is, when you outlive your first disaster. Personally I`ve gone through 2 earthquakes and a flood, but who knows ? Maybe there are some more disasters to come. I`ve used and rebought my survival gear, it worked amazing.

Think about the fact that tomorrow can be the start of a newer Earth, one with less people. Wouldn`t you want to be one of the survivors ?

Survival Gear - Buy Or Build Your Own ?

The Survival Gear – Assistance Next To The Red Cross Services

A Unique Tool Bestows The Competence Over The Disaster

The world consists of the 70 % water and several landscapes below the sea level and hence the risk factor is high in major points. There is also array of earthquake belts across the world and the often storms and Tsunami countered the various regions. Currently, the world populaces have well informed through the emergency awareness programs and top survival gear. Even though they are prepared with the iron, plastic and rubber, but they provide the life saving during the uncertain occurrences. The Government utilizes the aircraft, space crafts and life boats for assist the populace during the emergency periods. It is every citizen duty to merge in the disaster preparedness and knowing to handling the survival gear without any difficulty.

Ensure Your Re-life Through The survival gear:

The survival gear equipped with the ground breaking techniques and it available as a package- survival kit. It provides the basic facilities for the people who need it during the emergency. There are several kinds of sizes that consist of various supplies and equipments to deliver an individual through fundamental shelter against the uncertain. It provide the facility to sustain the warm, carry on health through the first aid requirements, deliver food and water, the indication to rescuers and helping them in identifying their path back to assist. The survival gear generally consists of a knife, match boxes, first aid kit, kerchief, hooks, sewing equipments and a flash light.

The Red Cross makes the emergency preparedness through the various awareness campaigns and the main mission of this survival gear is save the life of the populaces at any cost. Hence, they equipped with quality and easy to portable. The survival kids manufactured for both normal and special type and according to your requirement and size you can purchase the suitable one. This kind of gear bestows the secured and healthier life even in worse scenario.

The Survival Gears- One Of Your Family Member

The array of survival gear such as cotton balls, tube tent, blanket, tarp, cig lighter, gas fuel in bottle, bandages, sterilize pads, syringe, antibiotic lotion, surgical blades, aspirin, canned food,  purified water, powerful LED light, Laser pointer along with the lithium battery built in, multipurpose gears and so forth.  The Swiss Army knife, candles, trash bags, sanitary napkins, life jackets, high calorie substance and fire extinguisher are imperative survival gear package that stored in not only in the commercial points but also in every home since life is precious .

The Unexpected Can Overcome Through The Expected Survival Gear

There is a myth about the survival gear is the purchasing the survival gear is a not good sign and it is believed due to the conventional and orthodox. The word “fire” never deliver the burn while resonate it, likewise owning and knowing the working, handling the life gear never cause the misfortune. In addition, educate our entire family members about the survival gear box location at your home and also the handling method.

The Survival Gear – Assistance Next To The Red Cross Services

The Survival Kits - One Of Your Family Members

Even though, the human race forwarded every step in enhanced manner, some moments make them in vain. The world nations are residing in the lap of nature mother and the populaces experience the disasters while she becomes stressed. Still, there is no proper gear to control the natural disaster even we predicted it earlier. Major world people live in the danger zone and continue their day to day life perfectly with the knowledge of survival kits. There are classroom trainings and practical hours included in the academic syllabus in major nations since it is impossible to save each and everyone in the nation without the awareness of precaution and the escaping tactics during the unexpected. The survival kits are similar to the physician and it acts a pivotal role everywhere at any moment.

The varied survival kits ensure the peace of mind:

In this day and age, small survival kits available in the market and it consist of entire basic and important tools.  The survival kits contain the tiny compass, waterproof matches, fishing hook, big plastic trash bag, little candle, bleach, jigsaw blade, knife, safety pin. In addition, these packaged survival kits add the user manual and also the additional tips how to survive in the disastrous moments. Keep away from the ceiling decorations, disconnecting the cooking gas, prepare the shelter under the table, sustaining the high confidence level are some of the required and innovative methods during the uncertain periods along with the survival kits.

The basic concept of survival kits

The promoters of survival kits equipped these gears not only with the quality ores but also various scrutinize to restore the capability in high heat and other complicated moments. They ensure the shelter, warmth and health. In addition, survival kits bestow the food and water and acquire the help of the military escorts through the signaling and navigation equipments. The multipurpose kits, life boat, medical kits and the vehicle kits are included in this life providing gears and hence go through the virtual tour of these gears provide you the additional information about the working and the importance of these kits.

The Comprehensive Survival Kits Includes Not Only The Equipments But Also Your Peace Of Mind

The natural disaster awareness programs, Government Organizations and the survival kits are together and deliver the honorable and rescue actions during the disaster sessions. The disaster rules inform that the kits ensure the exact gallon of water particularly one gallon per individual and it should be purified within 3 months. The canned food stock for minimum 72 hours, minimum 2400 calorie producing food bars, battery, flashlight – LED, lithium battery, first aid Kit, the life saving pain killer like aspirin, garbage bags, personal sanitation ties, can opener, wrench for close the water valves, in-house maps, additional keys for automobile and home, meeting point detail for everyone, lightweight shoes and so forth. In addition, special things for the infants and veterans are added into the list to sustain the life even in horrible nature disaster sessions.

The size and the shape of the survival kits are differing but their mission is save the life and property during the disaster moments.

The Survival Kits - One Of Your Family Members

Outdoor Survival Gear

Mother nature is a beatiful beast. Whenever you plan to go into a camping trip, don`t forget to get prepaired ! Even when you go in a familiar place, some basic outdoor survival gear can save your life. Don`t dare to think that you’re safe and don’t think that it won’t happen to you.
Why would you need outdoor survival gear ?

You could easily get lost when in nature. Even experienced scouts are frequently getting outsmarted by mother nature. And even if you don`t get lost, having an outside survival gear will ensure you get food when hungry, medical attention when you’re hurt, and so on.

Outdoor Survival Gear – How Much Is Enough ?

 

So what is the basic survival gear that you should take ? Depending on the place you are going in, some items might prove to be very helpful. If you don`t want to be laughed at, by having a big backpack full of savety items, here are the basics that shouldn`t be ignored:

A clean set of clothes. When in nature, you can very easily get wet. If it doesn’t help you in any other way, having some clothes to change in when you got wet could at least bring you some comfort and help you not to get sick. A clean set of clothes could keep you warm when you’re trying to sleep outside and so forth.

A zippo lighter. It hardly takes any place inside your pocket, but you can understand that it will prove very helpful when trying to start a fire. Zippo lighters are famous because you don`t have to keep the button pushed to keep the fire burning. That`s great, when you’re trying to make a fire out of wet pieces of wood. Don`t even dare to think that you can just rub two pieces of wood together and you’ll start a fire, because that technique can prove impossible to someone that isnt trained to do it.

Some snacks and a bottle of water. Food along with water are two of the items that should be found in any outdoor survival gear. If you have a camping survival kit readily prepaired, it should have some long term food and a bottle of fresh water in it. Don`t rely on your hunting skills if you don`t have to.

A flashlight with exchange bateries. A powerful light can save your life in many ways. It can scare wild animals, it can make it easy for you to build a shelter in the night, and of course, it can let the search team know where you are.

A knife. Use it to protect yourself, build a shelter, hunt, and more, a knife is very important in any outdoor survival gear.

A first aid kit. Some basic pills, bandages, your medications, if you have to take any, are of course essential in any survival kit.

We will talk more about what a good survival kit should contain and how to use the items in the next articles. Having the best outdoor survival gear will ensure at the very least your comfort, if it won`t save your life.

Outdoor Survival Gear

The Survival Kits - One Of Your Family Members

Even though, the human race forwarded every step in enhanced manner, some moments make them in vain. The world nations are residing in the lap of nature mother and the populaces experience the disasters while she becomes stressed. Still, there is no proper gear to control the natural disaster even we predicted it earlier. Major world people live in the danger zone and continue their day to day life perfectly with the knowledge of survival kits. There are classroom trainings and practical hours included in the academic syllabus in major nations since it is impossible to save each and everyone in the nation without the awareness of precaution and the escaping tactics during the unexpected. The survival kits are similar to the physician and it acts a pivotal role everywhere at any moment.

The varied survival kits ensure the peace of mind:

In this day and age, small survival kits available in the market and it consist of entire basic and important tools.  The survival kits contain the tiny compass, waterproof matches, fishing hook, big plastic trash bag, little candle, bleach, jigsaw blade, knife, safety pin. In addition, these packaged survival kits add the user manual and also the additional tips how to survive in the disastrous moments. Keep away from the ceiling decorations, disconnecting the cooking gas, prepare the shelter under the table, sustaining the high confidence level are some of the required and innovative methods during the uncertain periods along with the survival kits.

The basic concept of survival kits

The promoters of survival kits equipped these gears not only with the quality ores but also various scrutinize to restore the capability in high heat and other complicated moments. They ensure the shelter, warmth and health. In addition, survival kits bestow the food and water and acquire the help of the military escorts through the signaling and navigation equipments. The multipurpose kits, life boat, medical kits and the vehicle kits are included in this life providing gears and hence go through the virtual tour of these gears provide you the additional information about the working and the importance of these kits.

The Comprehensive Survival Kits Includes Not Only The Equipments But Also Your Peace Of Mind

The natural disaster awareness programs, Government Organizations and the survival kits are together and deliver the honorable and rescue actions during the disaster sessions. The disaster rules inform that the kits ensure the exact gallon of water particularly one gallon per individual and it should be purified within 3 months. The canned food stock for minimum 72 hours, minimum 2400 calorie producing food bars, battery, flashlight – LED, lithium battery, first aid Kit, the life saving pain killer like aspirin, garbage bags, personal sanitation ties, can opener, wrench for close the water valves, in-house maps, additional keys for automobile and home, meeting point detail for everyone, lightweight shoes and so forth. In addition, special things for the infants and veterans are added into the list to sustain the life even in horrible nature disaster sessions.

The size and the shape of the survival kits are differing but their mission is save the life and property during the disaster moments.

The Survival Kits - One Of Your Family Members

Why Survival Gear ? Being prepaired for the worst

What is the worst ?

There are two kinds of dangers you have to get prepaired for:

1. There is the proven, natural and expected danger (For example, if you are in an area where hurricanes are frequent, the natural and expected danger will be a hurricane, if you live close to a volcano, the natural, expected danger will be a volcanic eruption, and so forth)


2. And of course there is a less likely, unforeseen and unpredictable fear that lies in every person’s mind: The fear that our known world will someday end in a tragic and violent way. The fear lies in everyone, but it’s not the same.

Some of the world’s most famous fears are:

• asteroid impact


• black hole


• alien attack


• death of the universe


• zombie attack


• global flood


• food depletion


• water depletion


• ice age

These are just some of the reasons for the world to end, you probably know some more.

Can we be 100% safe and prepaired ?

For the first category of dangers it is really simple to get prepaired and stay safe, along with the entire family. You will have to learn about the dangers that are close to you, learn about the best ways to act prior, during and right after the disaster strikes and get prepaired with food and water supplies, clean clothes and a disaster survival kit ready and available somewhere in the house where you can reach it with ease.

The second category of dangers isn’t that easy to get prepaired for. Some scientists say that “the world end” isn`t an event that will wipe the whole human population off the face of the planet. They go further and state that almost 10% of the people will stay alive. Of course almost all of the survivors will be the ones that had prepaired prior to the disaster.

If you, along with your family, want to be among the 10% that survive the world end, reading some of the articles on this blog may make you understand that it’s really not that costly to get the basic protection, that could someday save your family’s life.

For starters make a checklist of the things you’ll need to stay alive. Fill the list with food supplies, items to build a shelter, clean clothes, first aid kit and more. Use a small part of your incoming money to buy all of the items on the list, one by one, in time. Don`t forget to spend for the present before spending for the future, so firstly buy everything you would normally get, and get survival items with the remaining cash.

A good tip is to build a suvival kit inside your survival kit. What that actually means is that, after you build your survival kit, with food supplies on shelf, first aid kits, items for shelter and everything else, you’ll see that it may take a lot of space. In case you need to evacuate you house quickly, you’ll notice that you can’t really take everything with you. So build a survival kit that’s easy to carry, that has just the basic things you’ll need to survive until you reach the safe zone.

You may die of old age and not get to see the world end, but it’s always better to be prepaired. Who knows ? Maybe we’ll meet in the survivors camp someday.

 

Why Survival Gear ? Being prepaired for the worst

Test Post from World End Shop Blog

Test Post from World End Shop Blog http://worldend.biz/blog

Baby Dana was born a happy, healthy girl.
She was breastfeeding well and putting on weight.
At 11 days old, she developed a blocked nose and was unsettled at night. Dana’s parents acted quickly and saw the GP, who diagnosed a cold and prescribed saline drops. When she was three weeks old, Dana developed an occasional cough, like clearing her throat, and appeared to gag at night. Little coughs, runny nose, a bit unsettled, but appeared well during the day.
Her parents returned to the GP, who assessed Dana each day and tested her for whooping cough and other respiratory viruses. After her fourth visit, Dana’s test results confirmed  she was positive for whooping cough, and the GP admitted her straight to hospital.
Ten minutes after arriving, Dana had her first coughing fit where she coughed violently for nearly two minutes, turned blue and needed oxygen. This occurred up to 10 times an hour throughout the night, and her parents and two nurses held oxygen to her face to keep her breathing.
Dana’s parents learned there was no cure, and had to watch the Pertussis take its course. Dana was put in a perspex headbox, which provided oxygen and humidified her airways, was fed her mother’s breast milk via a tube inserted in her nose and received extra fluids via a drip. Wires monitored her pulse, temperature and oxygen levels, and she was given antibiotics to stop her transmitting the infection and prevent pneumonia. The doctor told Dana’s parents she could go home when she could recover from an attack without oxygen, but that she would continue having coughing fits for many months.
But, on the third day at hospital, Dana developed pneumonia and she was placed on a ventilator and airlifted to intensive care. She was stable, but her parents were advised she would stay on the ventilator for a week and was at risk of secondary infections, and collapsed or perforated lungs. Dana had blood tests every half hour and mucous was suctioned from her lungs
On the fifth day, Dana developed Rapid Invasive Pertussis, where the whooping cough toxins suddenly attacked her major organs. Dana’s blood pressure plummeted, while her white blood cell count skyrocketed. The medical team consulted experts worldwide and completed two blood transfusions. After ten hours, Dana’s parents began to hope as her blood pressure increased, but then watched in horror as the alarms sounded and she went  into  cardiac arrest. The busy room became silent as Dana was declared dead at 6.45pm. She was only 32 days old.
Nobody knows where Dana was infected with whooping cough. It may have been at her sibling’s school or preschool. A loving relative or friend, or a complete stranger may have unknowingly passed the infection on.

Can you take cough syrup with antibiotics?

 

It depends what your antibiotics are for. If you are taking antibiotics to treat a bronchial, lung, or throat infection, I would say stay away from any cough syrup containing dextromethorphan. This suppresses your cough, which is your body's natural defense against foreign material in your airway. Think about it. You have bacteria trying to grow into a colony in your throat. If you keep coughing them up, they will have a much harder time growing and thriving. If you suppress your cough, they will be able to settle down without much disturbance.

However, if you get a cough syrup with guaifenesin as it's active ingredient, that may be best. Guaifenesin does not stop you from coughing, but helps you cough up whatever is in your airway better. It breaks up all that phlegm in there and allows it to pass. This may be your best bet. Just be SURE to drink a full glass of water with each dose of Guaifenesin. You will be surprised how much it helps!

However, if your antibiotic is for some other type of infection, like an ear infection or something not related to your cough at all, I would guess any type of cough syrup is fine.

Remember, DM is for a DRY cough, and Guaifenesin is for a wet cough.

It is best to ask the doctor who perscribed the antibiotic, or consult with a pharmacist. They know these things very well.

How to stop Coughing ? Let me teach you

Learn How To Stop Coughing With 10 Home Remedies

When a cough comes upon you, your number one goal is to figure out how to stop coughing.  Your body naturally relieves itself of any illness you may have or any impurities you might have breathed in by coughing.  It can be extremely irritating and even painful if severe, not only for your throat but even for your back.  Coughing primarily comes from allergies, asthma, viral infections, smoking cigarettes and being exposed to chemicals and dust.  It is your body’s way of flushing out mucus. However, if you’re sick, you are also spreading germs to those around you.  Before you rush to the drugstore at the sign of a cough, you should know that over the counter medications are not always needed and they can leave you with unwanted side effects. 
Here are the easiest 10 home remedies you can use to learn how to stop coughing:

1.  Hot Tea With Lemon and Honey - This is and always will be a great natural remedy that has passed down through generations.  Tea has a natural soothing effect and the honey puts a nice coating on your throat to stop your cough.
   
   
2.  Cinnamon And Lime - This is an incredible remedy that isn’t all that popular, but is definitely effective.  You can boil one or two cinnamon sticks in a cup of lime juice.  The vitamin C boosts your immune system and the combination of cinnamon and lime cuts excess phlegm.
   
   
3.  Warm Bath Or Shower - Here is another easy natural healer.  A person seeking advice on how to stop coughing has been told this method at some point.  The steam from the shower helps to hydrate your throat passages.  Simply stand in the shower breathing deeply in the warm steam.  This is also very relaxing.
   
   
4. Apple Cider Vinegar - Mixing waterwith a few teaspoons of Apple Cider Vinegar will help decrease any inflammation in your throat and upper respiratory tract.
   
   
5.  Water - Drinking plenty of water is an easy solution especially if you are going to be doing a lot of talking during a meeting or presentation.  The water simply keeps your throat passage moist.
   
   
6.  Humidity - Simply put, dry coughs are from dry air that you’re breathing in.  Humidity can help prevent respiratory tract infections.  Running a humidifier is ideal but if you don’t have one on hand, you can put a bowl of water in front of heat vents, boil some water on the stove, or even leave some water in sunlight.  When water heats, it puts moisture into the air.
   
   
7.  Aromatherapy - This may not be for everyone and unless you’ve used natural oils before, you will probably need a trip to your local health food store, but these are great ingredients to keep on hand anyway. Take three drops of Eucalyptus oil, two drops thyme oil and two teaspoons soft or melted coconut oil and mix together.  Rub this on your chest and breathe in.  It’s like a little drop of heaven.
   
   
8.  Hot Milk And Honey - Mix together a warm glass of milk and stir in some honey.  Drink this slowly and be prepared to have a cough-free night.  In addition to the soothing, warm milk will also help you to sleep.
   
   
9.  Cool Washcloth - Take a washcloth and run it under very cold water and wring it out.  Lay down flat and place the washcloth over your throat.  Cover this with a dry hand towel.
   
   
10.  Peppermint And Ginger - No, not together but they’re both chewed so I’ve linked them together.  Chewing on a peppermint candy or a piece of peeled ginger stops the impulse to cough.

Next time you find yourself with a sore, scratchy or irritated throat, try one of these natural home remedies.  Knowing how to stop coughing can relieve your irritating symptoms and let you get on with your day or sleep well at night.